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Beyond Stretching : Russian Flexibility Breakthroughs By Pavel Tsatsouline
Download Ebook Beyond Stretching : Russian Flexibility Breakthroughs By Pavel Tsatsouline
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- Sales Rank: #893439 in Books
- Brand: Brand: Dragon Door Pubn
- Published on: 1998-11-01
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x 8.50" w x .75" l,
- Binding: Paperback
- 154 pages
- Used Book in Good Condition
Review
Pavel is the leading proponent of applied flexibility training for bodybuilding and strength athletics at work in the field today. His ideas are dynamic and fresh, he razes the sacred temples and shows the serious-minded fitness devotee another avenue of improvement. Real knowledge for real people interested in real progress." -- Marty Gallagher, Editor, Parrillo Performance Press, health
About the Author
Pavel Tsatsouline, Master of Sports, is a former physical training instructor for Spetsnaz, the Soviet Special Forces, an articulate speaker, and an iconoclastic authority on flexibility and strength training. Pavel was nationally ranked in the Russian ethnic strength sport of kettle-bell lifting and holds a Soviet Physical Culture Institute degree in physiology and coaching. Tsatsouline has authored three books, Beyond Stretching: Russian Flexibility Breakthroughs, Beyond Crunches: Hard Science Hard Abs. and Power to the People! :Russian Strength Training Secrets for Every American. 'The Evil Russian' also spreads Communist sports and fitness training propaganda through tailored workshops in a variety of athletic, corporate, and public settings.
From The Washington Post
"The foremost authority, critic, and writer in the emerging science of flexibility is a Russian physiologist, Pavel Tsatsouline. His book Beyond Stretching is without question the definitive text on the subject. It is MUST READING for every athlete...YOU HAVE TO GET A COPY OF IT!"
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